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Stress And Its Effects

January 15, 2010 admin 0

Stress: Stress is defined as a state of affair involving demand on physical or mental energy. It is the condition which can disturb the normal physiological and psychological functioning of an individual. In medical term it is defined as a homeostasis disorder of the human body. According to psychologists extreme stress conditions are unfavorable for […]

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Why Sleeping Is Important?

January 15, 2010 admin 0

Here’s why you need good sleep: Sleeping is a good exercise and a tonic for the human body. Good sleep helps a human body to relax, heal and retain the good health. Good sleep leads to the healthy and sharp mind. Sleep is a therapeutic and affects the human body in various ways. While sleeping […]